Ostrich Fillet Steak

Serves 1 Ingredients:2 Small Ostrich FilletsOilSalt and Pepper (To Taste)1 Cup Rocket (Arugula)Small Squeeze Lemon Juice Method:Rub the fillet steaks in oil and…

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Tuna Melt

Serves 2-3 Ingredients:1 Can Tuna Chunks in Oil (70% of the Oil Drained)1/4 Cup Mayonaise1/2 Cup Sweetcorn1/2 Cup Grated Cheddar Cheese2-3 Slices Toasted…

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Pan Fried Salmon Fillet

Serves 1 Ingredients:1 Fillet Salmon2 Tablespoons ButterSalt and Pepper (To Taste) Method:Heat a fry pan to medium high. Add in the butter and…

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Simple Ratatouille

Ingredients:1 Orange Bell Pepper – Chopped into Chunks1 Red Onion – Diced1 Courgette (Zuchini) – Chopped into Chunks1 Small Aubergine (Eggplant) – Chopped…

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